Group Fitness Kursplan

ZUMBA: Wegen der großen Nachfrage zusätzlich ab Samstag den 04.02.2012 14:30 bis 15:30 ZUMBA

Einsteiger =     Mittelstufe =     Fortgeschrittene =

Öffnungszeiten & Kinderbetreuung

Kursplan als PDF-Datei downloaden
 

  Raum 1

Winterkursplan 2012
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
09:30 - 10:30
Flexi-Bar/Xco
10:00 - 11:00
Functional Training
09:30 - 10:30
Pilates
09:30 - 10:30
ZUMBA
09:30 - 10:30
BODYBALANCE
10:00 - 11:00
BODYPUMP
10:00 - 11:30
Yoga Intro
10:30 - 11:00
Washboard Abs
    10:30 - 11:30
Power Yoga
10:30 - 11:30
Flexi-Bar/WSG

11:00 - 12:00
LMISTEP

18:00 - 18:30
CXWORX
        ab Sa 4. Feb.
14:30 - 15:30

ZUMBA
 
18:30 - 19:30
BODYBALANCE
18:30 - 19:00
Washboard Abs
18:30 - 19:30
ZUMBA
18:15 - 19:15
Flexi-Bar
17:30 - 18:30
BODYPUMP
16:00 - 17:00
Pilates
16:30 - 17:00
CXWORX
19:30 - 20:30
LMISTEP
19:00 - 20:00
BODYATTACK
19:30 - 20:30
LMISTEP
19:15 - 20:15
BODYBALANCE
18:30 - 19:30
BODYATTACK
17:00 - 17:30
CXWORX
17:00 - 18:00
BODYPUMP
20:30 - 21:30
BODYPUMP
20:15 - 21:15
BODYPUMP
20:30 - 21:30
BODYATTACK
20:15 - 21:15
BODYPUMP
19:45 - 21:15
Power Yoga
17:30 - 18:30
BODYPUMP
18:15 - 19:15
ZUMBA


  Raum 2

Winterkursplan 2012
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
             
  18:00 - 19:00
Power Yoga
        18:15 - 19:15
Indoor Cycling
  19:00 - 20:00
The Ride
Cycling

20:00 - 20:30
CXWORX
20:15 - 21:15
Indoor Cycling
     
 
 
 
  20:30 - 21:30
Q-POWER